top of page

Meditation  workshop

Beginner level

Want to experience inner peace and tranquility, but don’t know how to approach it?  
 

At the two-day worskhop, you can learn effective meditation techniques that you can use to bring peace of mind into your daily life.

About the program:

 

There are several seated meditation sessions waiting for you these day where you can learn different techniques. We follow you step by step through each section. At the end of the exercises we discuss the experiences and the questions that arise. All of this supports you to be able to meditate on your own at home using the techniques you have learned.

Saturday morning we start with movement meditation, where we prepare our body and spirit for the day ahead with active movement.


On Sunday, we also start the day with movement meditation, and then deepen our meditation experiences during a morning and an afternoon session.

The program closes at 4 p.m.

Meditáció workshop - Kezdőknek

Date:

April 1-2, 2023

June 3-4, 2023

Location: JIAIDO Academy, Budapest, Vág street 19. 

Program fee: HUF 34,000 - lunch is not included

Register by filling out the application form below. 

To finalize your registration, you can pay the program fee by bank transfer.  

Reference: 

International JIAIDO Association - MagNet Bank

16200223-10063651

The workshop will be hosted by JIAIDO Academy.

An ideal place to break away from the hustle and bustle of everyday life for a weekend and find yourself back

Feedback:
Sign up
Entry Level Meditation Workshop
Signing up for the following date:
Meditacio workshop visszajelzes1
Meditacio workshop visszajelzes1

press to zoom
Meditacio workshop visszajelzes2
Meditacio workshop visszajelzes2

press to zoom
Meditacio workshop visszajelzes5
Meditacio workshop visszajelzes5

press to zoom
Meditacio workshop visszajelzes1
Meditacio workshop visszajelzes1

press to zoom
1/5

How does meditation help?

  • It clears unnecessary thoughts from your head

  • It raises awareness in everyday life

  • It helps to cope with stress

  • It helps to have a balanced, positive state of mind

  • It results in a clean, orderly train of thought

  • It develops attention

  • Promotes the ability to solve complex problems

  • It develops self-discipline

  • Develops self-confidence,  confidence

  • It brings patience and respect to ourselves and others

  • It creates a broad and deepening capacity to give and receive love

  • It increases the ability to unleash creativity

  • There are other other effects you may experience as you practice

Guides of the Meditation workshop
Pariya.JPG

Ghoneim Amani 
 

Participant feedback
Meditacio workshop visszajelzes1
Meditacio workshop visszajelzes1

press to zoom
Meditacio workshop visszajelzes2
Meditacio workshop visszajelzes2

press to zoom
Meditacio workshop visszajelzes5
Meditacio workshop visszajelzes5

press to zoom
Meditacio workshop visszajelzes1
Meditacio workshop visszajelzes1

press to zoom
1/5
bottom of page